Sausage Casserole

This recipe serves 6.  It was invented on a RYA Day Skippers Course.

4-6 Large Sausages or Chipolatas

One Large Onion - Chopped finely

8 Large Carrots - Sliced coarsely

2 Medium/large Sweet Potatoes - Chopped to 2 cm cubes

1 Red Pepper de-seeded and chopped 

1 Green Pepper de-seeded and chopped

2 Tins of Chopped Tomatoes

1 Tablespoon of Tomato Puree

300ml (1 Tin) of Tap water

Black Pepper, Smoked Paprika, Cayenne Pepper to taste (1 tsp is too much)

Brown the sausages in a frying pan or on a tray in the oven or on base of Casserole
While the sausages are browning prepare veg.
Then, (removing sausages temporarily if necessary)
Sweat the onion in the casserole until soft and slightly brown
Add the remaining vegetables and chopped tomatoes and water
Bring to the boil and either simmer for 1 hour stirring occasionally or place in pre-heated oven at 180

Once Sausages have been browned, chop into 1 inch pieces and add to the Casserole.
Add seasoning to taste.

Serve with Uncle Ben's Rice